Sunday, September 14, 2014

Whole30 shredded slow cooker pork chops

I am not the biggest fan of pork chops, but with them always going on sale I thought I would try to find a use for them. This did the trick.

Pam coconut oil/avocado oil/coconut oil
1 clove garlic, minced
2 1/2 lbs boneless pork chops
1 onion, quartered
Sage (a teaspoon)

Spray pot with coconut oil to prevent chops from sticking or rub with coconut oil/avocado oil. Place onion on bottom and lay pork chops on top. Rub minced garlic onto the pork chops, and sprinkle generously the rosemary, thyme, salt and pepper on top. Lastly, top with the teaspoon of sage. Cook on high for 4 hours and enjoy. We like to top ours with pouched eggs, or put on top of sliced tomatoes (we call these sliders).

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